- 1/2 Jenny-O 99% Lean Ground Turkey
- 2 tbsp Kroger Italian Style Bread Crumbs
- 1/4 cup Meijer Naturals Tomato Basil Sauce
- 2 tbsp Kroger Mozzarella Cheese
- 1/2 Phils's Fresh Eggs (Whole Foods)
- 1/2 White Onion (diced)
- 1/2 cup Green Onion (diced)
- 1 tsp Minced Garlic
*prepare a non-stick cookie sheet before beginning!*
How-To:
- Preheat oven at 350 degrees
- Cut ground turkey in half, and place it into a large mixing bowl
- Place the following in the bowl:
- Cut up white and green onions (small pieces!)
- Egg
- Bread Crumbs
- Salt & Pepper
- Minced Garlic
- Pinches of other seasonings of choice. I recommend Mrs. Dash Garlic and Herb, Cayenne Pepper, and Italian
- Using your hands, blend all ingredients together in the bowl very well
- Roll three even meatballs out of the bowl, and place on the cookie sheet
- Bake for about 15 minutes and check that they are cooked to your desire
- Heat 1/4 cup of tomato sauce in a small pan
- After meatballs are done, place them on a plate and top with sauce and mozzarella (cheese is optional!) and enjoy!!
Approximate Nutrition Fast-Facts (With cheese in parenthesis)
205 Calories (245 calories)
5g Fat (7.7g Fat)
19.5g Carbohydrates (no change)
20g Protein (24g Protein)

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